The new school year offers many opportunities for growth and learning, it can also present many uncertainties. From children's mental health and wellbeing, to bullying and navigating difficult social situations, going back to school can be stressful for parents and children alike as anxiety mixes with excitement.
The Triple P (Positive Parenting Program) has put together six strategic points to help children and their guardians navigate negative social challenges such as isolation and bullying. When left unchecked the ripple effect is devastating, leading to long-term health issues. Carol Markie-Dadds, a Triple P Director lists these points as a way “To help kids cope, parents and carers play a vital role in helping their children develop resilience and the skills to deal with bullying and unhealthy friendships this school year.”
These strategies are listed as followed: Reinforce resilience and self-esteem, Have regular check-ins with your child, Learn to recognise the signs of bullying, Be a role model for empathy and social skills, Role-play or consider scenarios to teach healthy boundaries, and finally Reach out to the school if you have any concerns.
If your child is experiencing social challenges, it’s important for guardians to remember they are not alone in helping their children navigate them. There are resources available to help families navigate bullying-related issues, such as your school, therapists and counsellors, and Kids Helpline. Let your children know they are valued and loved, and help them when they really need it.