Friday, July 11, 2025

Issue:

Mackay and Whitsunday Life

Active and Social Seniors Group

We are excited to announce BCA’s new ‘’Active and Social Seniors Group’’ that commenced on the 1st of July 2025.

Eligible Seniors can participate in Individual Rehabilitation and Group Exercise sessions, delivered by our team of Accredited Exercise Physiologists, Exercise Scientists and Fitness Instructors, in our fully equipped and friendly Burdekin Community Rehabilitation Centre at 12A Chippendale Street, Ayr.

The Group is partially funded by the Older People’s Action Program (OPAP) and a fee of $7.50, payable by clients, will apply for each session.  Seniors aged 60 and over and First Nations Australians aged 55 and over are eligible for OPAP.

Our Accredited Exercise Physiologists (AEPs) supervise all AEP Program participants and provide best practice exercise prescription to ensure that everyone performs exercises that are safe and appropriate for their goals and health conditions.  Sessions are delivered face to face in Centre.

Our AEPs specialise in helping people to:
Manage a chronic disease or injury
Post-surgery rehabilitation support
Recover from a cardiac or cancer event
Improve strength and mobility
Reduce cholesterol
Manage/improve arthritis and joint pain
Maintain or reduce body weight

To sign up and secure your spot in the new ‘Active and Social Seniors Group’, please contact our Burdekin Centre for Rural Health team as soon as possible.

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